Consumption

Too much caffeine
Too much food
Too much online stuff
Too much non-specific information (no sweat. now I can redirect around that.)

Lots of water
Active grounding
Releasing that I don't need, won't use, or that's not good for me
Leaving the negative, integrating the positive.

Up next:
Yoga for the Heart Chakra
Situps
Some damn good food, I hope. I'm hungry!
Reiki work/study
CD for a friend (remember to do this!)

Why am I even on Facebook? I don't like it. It feels icky and wastes time I could spend on creating a good life.